Kyokushin Karate for Adults
Kyokushin karate has the reputation as the "strongest karate" and those training in it will be tasked with some serious physical education. Based on courtesy, humility and respect framed by serious and intense Kyokushin techniques classes have a strong emphasis on moving basics and Kumite (live sparring).
Within each class students will not only practice highly effective moves but easily loose weight, improve flexibility, increase endurance, strength and self confidence. While each participants in Kyokushin is pushed to their own personal limits special consideration will be given to those individuals with special needs. Do not let your health or current physical condition discourage you from trying a class.
In addition to the health benefits of Karate, you will also learn how to protect yourself and your family. Knowing how to defend yourself and loved ones in a potentially dangerous situation is an asset in today's world just as it was hundreds of years ago. Unlike other forms of fitness Karate also has a mental and spiritual element which not only helps you improve your focus but helps with self control. Negative emotions are easier to handle through training and Karate is a great stress management tool! We guarantee you will forget about the daily pressures of your hectic world and leave feeling energized and ready to tackle whatever you might face.
When was the last time you set a goal for yourself that was achievable in little steps and progressions? When was the last time you had others to encourage you down that path and someone to guide you along the way? As you advance in Kyokushin you will have a feeling of accomplishment and added confidence. This confidence will have a cross over effect in all areas of your life. Stop by, try a class for free, we know you will discover the ultimate truth - the Kyokushin Way.
Advanced fighting classes are available on Monday and Wednesday nights for an additional $35 per month. Call us with any questions you may have.
If you have questions about how karate may benefit you and your family please contact us today at ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​860-365-9055.
CLASS HOURS
Tuesday - 6:00-7:30 pm
Thursday - 6:00-7:30 pm
Saturday - 9:00-10:30 am
